Inositol: effect on the nervous system and possible use in psychiatric disorders
Choline and liver health: importance in lipid metabolism and disease prevention
Orotic acid: importance in energy metabolism and cellular repair
PABA (Vitamin B10): role in metabolism and recent studies
Coenzyme Q10: the key to mitochondrial metabolism and cardiovascular health
Mister Blister: Analysis and Trends in Pharmacy, Medicine and Pharmaceutical Distribution
Folic acid: role in reproductive health and prevention of birth defects
Folic acid (or vitamin B9) plays a key role in the normal functioning of the…
An unexpected vegetable and the aging process: the truth about potatoes
In an effort to stay young and healthy, we are accustomed to considering vegetables as…
Inositol: effect on the nervous system and possible use in psychiatric disorders
Inositol is a substance that belongs to the group of vitamins, and its chemical structure…
Choline and liver health: importance in lipid metabolism and disease prevention
Choline is an important organic compound that plays a key role in lipid metabolism and…
Useful fat that is “adored” by the liver and pancreas: nutritionists note its easy digestibility and high value
The question of which fat is the healthiest and most easily digestible is of concern…
Orotic acid: importance in energy metabolism and cellular repair
Orotic acid (OA) is an important component of cell metabolism, playing a key role in…
Coffee reduces the risk of dementia, but there’s a condition: how you should drink it
Dementia is the common name for a group of conditions characterized by impaired memory, thinking,…
PABA (Vitamin B10): role in metabolism and recent studies
Para-aminobenzoic acid (PABA), or vitamin B10, is an essential element for the normal functioning of…
Why fingers go numb: possible causes and how to get rid of it
The sensation of numbness (paresthesia) in the fingers may occur suddenly or be chronic. Sometimes…
Coenzyme Q10: the key to mitochondrial metabolism and cardiovascular health
Coenzyme Q10 (or ubiquinone) is a fat-soluble substance that occurs naturally in human cells and…
Bioflavonoids and their contribution to antioxidant defense and vascular health
Bioflavonoids are a group of natural substances widely distributed in plants. They play an important…
Personalized nutraceuticals: innovative approaches to personalized health
Modern science is increasingly focused on an individualized approach to health, and nutraceuticals are no…
LEISURE
- Medical aspects of the use of virtual reality in patient rehabilitation
In recent years, virtual reality (VR) has firmly entered various spheres of life, including medicine. VR is particularly active in the rehabilitation… Read more: Medical aspects of the use of virtual reality in patient rehabilitation - Mental health in the digital age: the impact of social media on mental health
In recent decades, digital technology has become an integral part of our daily lives. Social networks such as Facebook, Instagram, TikTok and… Read more: Mental health in the digital age: the impact of social media on mental health - Impact of climate change on the spread of infectious diseases
Climate change is one of the most serious global challenges facing humanity today. This phenomenon affects various aspects of our lives, including… Read more: Impact of climate change on the spread of infectious diseases - Risks of a sedentary lifestyle and how to deal with them
A sedentary lifestyle has become an integral part of modern reality. Prolonged work at the computer, time spent in front of the… Read more: Risks of a sedentary lifestyle and how to deal with them
