Curcumin – a «golden» solution for joints, skin and liver: a modern interdisciplinary review
Medicinal mushrooms in traditional Chinese medicine: scientific view and modern applications
Living without bloating: alpha-galactosidase as the secret to a calm tummy after legumes and kale
Enzymes against heaviness in the stomach: how lipase helps digest fats and reduces the burden on the liver
Pyrroloquinolinequinone (PQQ) is a vitamin-like mitochondrial stimulant in anti-aging medicine and dermatology
Mister Blister: Analysis and Trends in Pharmacy, Medicine and Pharmaceutical Distribution
Curcumin – a «golden» solution for joints, skin and liver: a modern interdisciplinary review
The brightly colored spice has become a figure of clinical science: more than 15 RCTs…
Medicinal mushrooms in traditional Chinese medicine: scientific view and modern applications
For more than 5,000 years, traditional Chinese medicine has developed a unique understanding of health…
GLP-1, insulin resistance and nutraceuticals: a new approach to appetite control
Appetite, glycemic profile and weight control are key goals of the modern approach to health….
Bromelain, an enzyme from pineapple: effects on digestion and anti-inflammatory effects
Bromelain, an enzyme complex derived primarily from pineapples (Ananas comosus), is widely recognized for its…
How to save money on medicines today: a practical guide to the Affordable Medicines Program2025
The state reimbursement program “Affordable Medicines Program” (AMP) has been in effect since 2017 and…
Lactase vs lactose: how to get rid of milk intolerance symptoms
What is lactose and why you need lactase? Lactose is a milk sugar found in…
Living without bloating: alpha-galactosidase as the secret to a calm tummy after legumes and kale
Legumes, cabbage, broccoli – useful, but insidious products. They can cause excessive gas, bloating and…
Protein without problems: how protease makes protein foods easier to digest and reduces the risk of fermentation in the gut
Protease is an enzyme that breaks down proteins into peptides and amino acids, making them…
Enzymes against heaviness in the stomach: how lipase helps digest fats and reduces the burden on the liver
Lipase is a digestive enzyme responsible for breaking down fats into simpler compounds (fatty acids…
Flax seeds: health benefits and how to consume properly
Flax seeds are a real natural treasure trove of health. They have long been used…
Pyrroloquinolinequinone (PQQ) is a vitamin-like mitochondrial stimulant in anti-aging medicine and dermatology
Anti-aging medicine is looking for ways to slow down aging at the cellular level. One…
Ergothioneine: the longevity vitamin no one notices
I propose to discuss a substance that still remains in the shadows, although many researchers…
LEISURE
- Flax seeds: health benefits and how to consume properly
Flax seeds are a real natural treasure trove of health. They have long been used in folk medicine and official dietetics due… Read more: Flax seeds: health benefits and how to consume properly - Nutrition for energy and vigor: how to eat to be active all day long?
Energy is not just a physical state, but a key determinant of a person’s quality of life. Understanding how nutrition affects energy… Read more: Nutrition for energy and vigor: how to eat to be active all day long? - Alternative treats for tea: how to enjoy the flavor without harming your figure
Most of us like to sit down with a cup of tea and something delicious for a snack. However, traditional cakes, high-sugar… Read more: Alternative treats for tea: how to enjoy the flavor without harming your figure - Medical aspects of the use of virtual reality in patient rehabilitation
In recent years, virtual reality (VR) has firmly entered various spheres of life, including medicine. VR is particularly active in the rehabilitation… Read more: Medical aspects of the use of virtual reality in patient rehabilitation
