Author name: Kateryna Braitenko

Kateryna Braitenko

was born and raised in Ukraine, where she received a solid education in various fields.

 

She studied at the Donetsk National University, majoring in philology, where she gained deep knowledge in linguistics and literature.

 

Kateryna Braitenko

Her natural talent for writing and communication led her to collaborate with pharmaceutical publications, where she began writing articles about the latest trends in medicine and pharmaceuticals.

 

Later, driven by an interest in pharmaceutical sciences, Kateryna decided to continue her education in this field and obtained a second degree from the National Pharmaceutical University in Kharkiv.

 

Thanks to the combination of philological and pharmaceutical education, she became a specialist capable of deeply analyzing and communicating complex medical topics in a clear and accessible manner.

 

Currently, Kateryna Braitenko lives and works in Kyiv, where she continues to write for leading pharmaceutical journals and platforms.

 

Her articles are known for their depth, accuracy, and ability to convey important information about innovations in medicine and the pharmaceutical industry.

Pineapple

Bromelain, an enzyme from pineapple: effects on digestion and anti-inflammatory effects

Bromelain, an enzyme complex derived primarily from pineapples (Ananas comosus), is widely recognized for its ability to improve digestion and reduce inflammation. The popularity of this enzyme as a nutraceutical and therapeutic agent has increased due to its natural origin and scientifically proven efficacy. What is bromelain? Bromelain is a complex of proteolytic enzymes that […]

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A pregnant woman consults with a pharmacist

How to save money on medicines today: a practical guide to the Affordable Medicines Program2025

The state reimbursement program “Affordable Medicines Program” (AMP) has been in effect since 2017 and has already helped more than 5 million patients to receive necessary medicines free of charge or with a minimal co-payment. In 2025, the list of reimbursable items is expanding, and the percentage of completely free brand names has grown from […]

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Illustration comparing plant-based and animal

High-protein foods: comparative analysis and recommendations for a healthy diet

Proteins are vital nutritional elements that act as “building blocks” for cells, muscle tissues, enzymes and hormones. Adequate protein intake is essential for maintaining muscle mass and normal body function. Studies show that protein-rich meals satisfy hunger better and prolong satiety, helping to control appetite. In today’s world, where more and more people are striving […]

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A young mother having breakfast with her child

Useful fat that is “adored” by the liver and pancreas: nutritionists note its easy digestibility and high value

The question of which fat is the healthiest and most easily digestible is of concern to many. Fats play an important role in the body, providing energy stores, participating in hormone synthesis and maintaining healthy cell membranes. However, not all fats are equally beneficial. In this article, we will look at a class of fats […]

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Coffee is poured into a cup

Coffee reduces the risk of dementia, but there’s a condition: how you should drink it

Dementia is the common name for a group of conditions characterized by impaired memory, thinking, orientation and behavior. The risk of developing dementia increases with age, but research shows that certain dietary and lifestyle habits can help reduce the likelihood of developing the condition. One of these habits is the moderate consumption of coffee. In […]

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Realistic photo of a person experiencing numbne

Why fingers go numb: possible causes and how to get rid of it

The sensation of numbness (paresthesia) in the fingers may occur suddenly or be chronic. Sometimes it is accompanied by tingling, “goosebumps” and even pain. Such manifestations can occur in various conditions – from trivial nerve compression to serious diseases of the nervous system and blood vessels. Important: If numbness persists for a long time (several […]

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Happy family taking personalized vitamins

Personalized nutraceuticals: innovative approaches to personalized health

Modern science is increasingly focused on an individualized approach to health, and nutraceuticals are no exception. Personalized nutraceuticals offer solutions tailored to each individual’s genetic, metabolic and lifestyle characteristics. In this article, we will review the latest research on personalized nutraceuticals, their benefits and practical recommendations for daily use. New directions in personalized nutraceuticals Personalized […]

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