Author name: Kateryna Braitenko

Kateryna Braitenko

was born and raised in Ukraine, where she received a solid education in various fields.

 

She studied at the Donetsk National University, majoring in philology, where she gained deep knowledge in linguistics and literature.

 

Kateryna Braitenko

Her natural talent for writing and communication led her to collaborate with pharmaceutical publications, where she began writing articles about the latest trends in medicine and pharmaceuticals.

 

Later, driven by an interest in pharmaceutical sciences, Kateryna decided to continue her education in this field and obtained a second degree from the National Pharmaceutical University in Kharkiv.

 

Thanks to the combination of philological and pharmaceutical education, she became a specialist capable of deeply analyzing and communicating complex medical topics in a clear and accessible manner.

 

Currently, Kateryna Braitenko lives and works in Kyiv, where she continues to write for leading pharmaceutical journals and platforms.

 

Her articles are known for their depth, accuracy, and ability to convey important information about innovations in medicine and the pharmaceutical industry.

Нутрицевтики і нутрієнти, що впливають на клітинне старіння

Cellular senescence and nutraceuticals that help control it

Aging is not only about changes in appearance, but primarily about the accumulation of cells that have lost the ability to divide but continue to release inflammatory signals. Such cells are called senescent.They disrupt tissue function, promote chronic inflammation (inflammaging), and contribute to metabolic disorders. Recent scientific studies have shown that senescence can be controlled.Some […]

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Нутрицевтичні засоби створюють захист проти запалення низького рівня (inflammaging)

Nutraceuticals against low-level inflammation (inflammaging)

With age, our body loses the ability to effectively regulate inflammatory processes. This is not acute inflammation accompanied by fever or pain, but slow, “silent” low-grade inflammation — inflammaging. It is precisely this process that underlies most age-related pathologies: cardiovascular, neurodegenerative, metabolic, and even oncological. Today, nutraceuticals offer a comprehensive approach to inflammation control, targeting […]

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Метаболічні процеси в організмі людини, вплив нутрицевтиків на клітинну енергію

Metabolic Flexibility: How Nutraceuticals Help the Body Switch Between Energy Sources

Metabolic flexibility is the body’s ability to switch between using carbohydrates and fats as primary energy sources depending on conditions (fasting, physical activity, sleep). This mechanism determines how efficiently cells burn energy, maintain glucose levels, and prevent fat accumulation. Research shows that low metabolic flexibility is associated with insulin resistance, chronic fatigue, weight gain, and […]

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Капсули Коензим Q10 і піроло-хіно-ніновий хінон PQQ

Coenzyme Q10 and PQQ: How Mitochondrial Nutraceuticals Return Energy to Cells

Modern fatigue is not just about lack of sleep. Often, its source is deeper — in cellular energy metabolism. Mitochondria, the “power plants” of cells, work less efficiently with age, stress, and nutrient deficiency. The result — chronic fatigue, reduced concentration, dull skin, accelerated aging. In modern nutraceutical research, two powerful mitochondrial co-activators have become […]

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Дівчина вимикає гаджет перед сном для покращення якості сну

Sleep Without Gadgets: Nutraceutical Solutions for Better Rest

Sleep is the foundation of our health. However, in the modern world, its quality often suffers due to excessive gadget use before bedtime. The blue light from smartphones and laptops disrupts melatonin secretion, while constant notifications and the habit of scrolling before sleep create chronic overload of the nervous system. Consequences include difficulty falling asleep, […]

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Ключові вітаміни та мікроелементи для підтримки імунітету, енергії та гарного самопочуття восени та взимку.

Autumn Health Plate: Essential Vitamins and Minerals for Immunity

With the arrival of cold weather, the body experiences increased stress: less sunlight, dietary changes, stress, and seasonal viruses. This is exactly the time when it is especially important to get the necessary nutrients from food and, if needed, from supplements. In our selection — 6 essential elements to support immunity, energy, and well-being in […]

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Бета-глюкани жувальна форма гуммі

Beta-glucans 2025: Immunity in a New Format

The modern pace of life and constant stress pose new challenges to the immune system. The search for natural and safe ways to support immunity has led to growing interest in beta-glucans — natural polysaccharides found in mushrooms, oats, barley, and yeast. At the Vitafoods Europe 2025 exhibition, beta-glucans were one of the key topics: […]

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