Author name: Kateryna Braitenko
A sedentary lifestyle has become an integral part of modern reality. Prolonged work at the computer, time spent in front of the TV and a general decrease in physical activity have a negative impact on our health. Let’s find out what the risks of sedentary behavior are and how you can manage them. Sedentary lifestyle: […]
Children’s mental health plays a key role in their overall development and well-being. Timely identification of signs of psychological difficulties and prompt intervention can have a significant impact on a child’s future, ensuring harmonious development and successful socialization. In this article, we look at the key early warning signs of mental health problems in children, […]
Pregnancy is a special period in a woman’s life, which requires increased attention to nutrition. A proper diet contributes to the health of the expectant mother and ensures optimal fetal development. In this article, we will review current nutritional recommendations during pregnancy based on the latest research. The importance of good nutrition during pregnancy A […]
Genetic testing and personalized medicine are becoming increasingly popular trends in medicine. These technologies allow physicians to select the most appropriate treatments based on a patient’s individual genetic characteristics, which significantly increases the effectiveness of therapy. In this article, we will discuss recent advances in genetic testing, review their role in personalized medicine, and provide […]
Antibiotics were one of the greatest medical discoveries of the 20th century. They made it possible to effectively fight previously deadly infections, saving millions of lives around the world. However, today mankind faces a serious challenge – growing antibiotic resistance. In Ukraine, this problem is of particular relevance due to a combination of medical, social […]
Diabetes is one of the most common chronic diseases that affects millions of people worldwide, including a significant number of patients in Ukraine. According to the Ministry of Health of Ukraine, the number of people with diabetes continues to grow, which makes the issue of effective management of this disease extremely relevant. Modern medicine offers […]
In today’s society, many people face chronic fatigue and decreased energy levels. Constant stress, busy schedules and lack of attention to nutrition can lead to feelings of exhaustion and decreased productivity. Nutrition plays a key role in maintaining the body’s energy levels and overall well-being. The right diet can not only increase energy but also […]
In today’s world, information technology is penetrating all spheres of life, and medicine is no exception. Digital medical records (DMRs) are becoming an important tool for improving the quality of medical care. This process is only gaining momentum in Ukraine, and it is important to understand the benefits and challenges it brings. Transition to digital […]
Menopause is a natural stage in every woman’s life, marking the end of the reproductive period. Although it is a normal biological process, it can be accompanied by various physical and emotional changes that affect daily life. Understanding and managing these changes will help you to go through this period with confidence and peace of […]
Influenza is one of the most common seasonal infections in Ukraine, especially during the cold season. Every fall and winter, millions of residents of the country face flu symptoms, which can lead to serious complications and even death. Statistics show that every year in Ukraine there is an increase in the incidence of influenza, especially […]
Tonsillitis is an inflammation of the palatine tonsils, which can bring significant discomfort and lead to serious complications in the absence of timely treatment. In this article we will consider in detail what provokes tonsillitis, how to properly diagnose and treat it, as well as interesting facts about tonsils. Causes of tonsillitis The main cause […]
The importance of the spine to overall health The spine is not only the main support of our body, but also an essential component of the nervous system. It protects the spinal cord, which is responsible for transmitting signals between the brain and the rest of the body. A healthy spine provides flexibility, mobility and […]
