Ingredient of the week: phosphatidylserine for the brain
Introduction: Why Phosphatidylserine is in the Spotlight Phosphatidylserine (PS) is a phospholipid that is part of cell membranes, especially in brain neurons. It is responsible for transmitting signals between cells, maintaining membrane flexibility, and protecting against damage. In autumn, when the academic season begins, phosphatidylserine is often included in complexes for improving memory, concentration, and […]