Coenzyme Q10: the key to mitochondrial metabolism and cardiovascular health
Coenzyme Q10 (or ubiquinone) is a fat-soluble substance that occurs naturally in human cells and plays a key role in cellular respiration and energy production. It is involved in mitochondrial metabolism, where it helps synthesize ATP, the main molecule that supplies cells with energy. Because of its importance to metabolism and cardiovascular health, coenzyme Q10 […]