Pantothenic acid (B5) – a vitamin against stress, fatigue and skin problems
Pantothenic acid, or vitamin B5, is one of the key elements for a healthy body. This water-soluble vitamin is involved in metabolism, helps manage stress and plays an important role in maintaining healthy skin. Despite its importance, B5 is not talked about as often as, for example, vitamin C or B12. In this article, let’s […]