GLP-1, insulin resistance and nutraceuticals: a new approach to appetite control

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Appetite, glycemic profile and weight control are key goals of the modern approach to health.

One of the breakthroughs in this area is the hormone GLP-1 (glucagon-like peptide-1), which is being actively researched in both pharmacology and nutraceuticals.

Today we are witnessing a powerful multidisciplinary trend that combines innovations in medical drugs, dietary supplements and functional nutrition.

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GLP-1: the game-changing hormone

GLP-1 is an incretin hormone synthesized in response to food and:

  • stimulates insulin secretion,
  • suppresses glucagon secretion,
  • slows gastric emptying,
  • decreases appetite.

In patients with obesity or insulin resistance, GLP-1 agonist drugs (semaglutide, liraglutide) demonstrate not only weight loss but also improvement of metabolic profile.

Reference:

  • Drucker DJ. GLP-1 physiology and pharmacology. Cell Metab. 2018;27(4):740–756. doi:10.1016/j.cmet.2018.03.001

GLP-1

GLP-1 and altered eating behavior

According to CRN (Council for Responsible Nutrition), GLP-1 drugs affect not only appetite, but also behavioral aspects of eating: reduced cravings for fatty and sweet foods, smaller portions, better satiety control.

This creates new demands on the nutraceutical market: products to help adapt to new habits or to enhance the natural secretion of GLP-1.

GLP-1 products

Nutraceuticals in focus of GLP-1 trend

As demand for natural appetite support and glycemic control increases, more nutraceutical companies are turning their attention to ingredients that can activate or support GLP-1 secretion.

Studies show that certain food ingredients can influence this hormone both directly and indirectly – through improving insulin sensitivity, modifying the gut microbiota or delaying gastric emptying.

Table 1 Nutraceuticals with GLP-1 stimulation potential

Ingredient Mechanism of action Example of a study
Berberine Activation of AMPK, improving insulin sensitivity Wang Y et al., 2019
Inulin, prebiotics Microbiota modulation → GLP-1 stimulus Chambers ES et al., 2015
Protein (including whey protein) Stimulation of GLP-1 secretion of GLP-1 secretion Nilsson M et al., 2004
EGCG from green tea Antioxidant action, effect on appetite Rains TM et al., 2011

 

New product formats and food solutions

At Natural Products Expo West 2025 and SXSW 2025, leading functional food manufacturers (Nestlé, Daily Harvest, etc.) introduced companion products for GLP-1 medication users. Key features:

  • increased protein and fiber content,
  • lower glycemic index,
  • small portions,
  • energy and muscle mass support.

Table 2. examples of new products for support on GLP-1

Product Category Characteristics
Protein bars ≥10 g protein, <5 g sugar, with prebiotics
Functional strips B vitamins, fiber, probiotics
Chewable nutraceuticals Encapsulated micronutrients, low calories

Perspective and caution

Although GLP-1 agonists are effective, they have side effects: nausea, loss of muscle mass, and micronutrient deficiencies due to decreased appetite. This is why there is a growing demand for nutraceuticals that:

  • support muscles (protein, creatine, BCAA),
  • restore micronutrient balance (B12, D3, magnesium),
  • improve digestion (enzymes, fiber).

Conclusion

GLP-1 is not just a hormone or a drug. It is a symbol of a new era in healthy living, where nutraceuticals, nutrition, emotional comfort and aesthetic aspects come together in one ecosystem.

In this context, dermatology also plays a role: improving the microbiota, reducing inflammation, and controlling weight all have an impact on the skin and psycho-emotional well-being of patients.

Literature
  1. Drucker DJ. Mechanisms of Action and Therapeutic Application of GLP-1. Cell Metab. 2018.
  2. Wang Y, et al. Berberine improves glucose metabolism. Metabolism. 2019.
  3. Chambers ES, et al. Prebiotic intake and GLP-1. Gut. 2015.
  4. Nilsson M, et al. Protein-rich meals and GLP-1 secretion. Am J Clin Nutr. 2004.
  5. Rains TM et al. Green tea catechins and weight management. J Am Coll Nutr. 2011.

About the Author

Author Photo

Nikolay Bondarenko is a Ukrainian dermatologist and expert in skin diseases.   A graduate of Ukraine's leading medical university, he specializes in diagnosing and treating dermatological issues.   As the author of numerous expert articles, he actively contributes to the development of dermatology and shares his knowledge with the medical community.





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