Cellular senescence and nutraceuticals that help control it
Hormonal Balance in Men After 40: Nutraceutical Approaches to Support Testosterone and Energy
L-Theanine and Magnesium: A Calm Formula Without Drowsiness
Enzymes Against Autumn Fatigue: Supporting Digestion and the Microbiome
Ergothioneine — the New Antioxidant Everyone Talks About
Mister Blister: Analysis and Trends in Pharmacy, Medicine and Pharmaceutical Distribution
Cellular senescence and nutraceuticals that help control it
Aging is not only about changes in appearance, but primarily about the accumulation of cells…
Hormonal Balance in Men After 40: Nutraceutical Approaches to Support Testosterone and Energy
After the age of 40, men’s testosterone levels naturally decline by approximately 1–2% per year,…
Nutraceuticals against low-level inflammation (inflammaging)
With age, our body loses the ability to effectively regulate inflammatory processes. This is not…
Epigenetic Regulation by Nutrients: How Diet Influences Gene Expression
The science of epigenetics has transformed our understanding of how the environment affects health. If…
Metabolic Flexibility: How Nutraceuticals Help the Body Switch Between Energy Sources
Metabolic flexibility is the body’s ability to switch between using carbohydrates and fats as primary…
L-Theanine and Magnesium: A Calm Formula Without Drowsiness
In a world of constant noise, messages, and news, calmness has become the new luxury.Modern…
Enzymes Against Autumn Fatigue: Supporting Digestion and the Microbiome
Autumn is the time when our body shifts into an “energy-saving mode”. We begin consuming…
Ergothioneine — the New Antioxidant Everyone Talks About
Antioxidants have become an integral part of the healthy aging concept. But in 2025, a…
Coenzyme Q10 and PQQ: How Mitochondrial Nutraceuticals Return Energy to Cells
Modern fatigue is not just about lack of sleep. Often, its source is deeper —…
Melatonin and new generation nutraceuticals: is it possible to restore circadian rhythms naturally?
In today’s world, we sleep less than ever before. The light from screens, night shifts,…
Vitamin A: The Key to Sharp Vision and Strong Immunity
Why is Vitamin A so important? Vitamin A belongs to the group of fat-soluble vitamins…
Protein for the Brain: The Role of Amino Acids in Cognitive Functions
When we talk about protein, we usually think about muscles. But in reality, proteins and…
LEISURE
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Flax seeds are a real natural treasure trove of health. They have long been used in folk medicine and official dietetics due… Read more: Flax seeds: health benefits and how to consume properly - Nutrition for energy and vigor: how to eat to be active all day long?
Energy is not just a physical state, but a key determinant of a person’s quality of life. Understanding how nutrition affects energy… Read more: Nutrition for energy and vigor: how to eat to be active all day long? - Alternative treats for tea: how to enjoy the flavor without harming your figure
Most of us like to sit down with a cup of tea and something delicious for a snack. However, traditional cakes, high-sugar… Read more: Alternative treats for tea: how to enjoy the flavor without harming your figure - Medical aspects of the use of virtual reality in patient rehabilitation
In recent years, virtual reality (VR) has firmly entered various spheres of life, including medicine. VR is particularly active in the rehabilitation… Read more: Medical aspects of the use of virtual reality in patient rehabilitation
