Science-based information on the importance of omega-3 for maintaining heart health, brain health and overall well-being. Our articles will explain the various sources of omega-3, including fish and vegetable oils, and their role in preventing and managing chronic disease. Explore how to choose the right omega-3 supplements and how consuming them can improve your health and life. Get access to the latest research and advice from experts to help you make the best use of omega-3s to support your health.
Heart disease is a leading cause of death worldwide, and having a family history of the condition can significantly increase your risk. But what if there was a way to reduce this hereditary risk through simple dietary changes? A groundbreaking study has shed light on the potential of omega-3 fatty acids, found in oily fish, […]
The Link Between Omega-3’s and Hereditary Heart Disease Risk Read More »
When we congratulate our loved ones on holidays, we necessarily wish them good health, but the body does not always work like a good Swiss watch. Infections, viruses and other “contagions” can catch anyone. The only (and, incidentally, natural) defense of the body is the immune system, which every day stands guard over health. However, it cannot cope without our help.
Omega-3: the body’s defense power Read More »
