Glutathione Peroxidase and Selenium: How the Body Detoxifies Itself
Digestive enzymes in the Cold Season: How to Help Your Stomach Digest Heavy Foods
Next-Generation postbiotics: metabolites, signal peptides and short-chain fatty acids
Cellular senescence and nutraceuticals that help control it
Hormonal Balance in Men After 40: Nutraceutical Approaches to Support Testosterone and Energy
Mister Blister: Analysis and Trends in Pharmacy, Medicine and Pharmaceutical Distribution
Enzymes of Youth: Superoxide Dismutase, Catalase, Glutathione Reductase
How natural enzymes of youth protect cells from aging and restore energy at the molecular…
Vitamin B1 (thiamine) and Winter Apathy: Energy for the Nervous System
Why this “unnoticeable” Vitamin B1 determines how we cope with stress, cold, and fatigue. Introduction…
Glutathione Peroxidase and Selenium: How the Body Detoxifies Itself
A cellular antioxidant that protects us from aging, toxins, and stress Introduction Every cell in…
Vitamin K2 and Magnesium — a New Duo for Heart and Bones
In November, when the days get shorter, most people receive less vitamin D3 — the…
Digestive enzymes in the Cold Season: How to Help Your Stomach Digest Heavy Foods
In autumn, especially from November, our diet becomes heavier: more meat, grains, fatty and hot…
Next-Generation postbiotics: metabolites, signal peptides and short-chain fatty acids
We are used to talking about probiotics (live bacteria) and prebiotics (their “food”). But modern…
Cellular senescence and nutraceuticals that help control it
Aging is not only about changes in appearance, but primarily about the accumulation of cells…
Hormonal Balance in Men After 40: Nutraceutical Approaches to Support Testosterone and Energy
After the age of 40, men’s testosterone levels naturally decline by approximately 1–2% per year,…
Nutraceuticals against low-level inflammation (inflammaging)
With age, our body loses the ability to effectively regulate inflammatory processes. This is not…
Epigenetic Regulation by Nutrients: How Diet Influences Gene Expression
The science of epigenetics has transformed our understanding of how the environment affects health. If…
Metabolic Flexibility: How Nutraceuticals Help the Body Switch Between Energy Sources
Metabolic flexibility is the body’s ability to switch between using carbohydrates and fats as primary…
L-Theanine and Magnesium: A Calm Formula Without Drowsiness
In a world of constant noise, messages, and news, calmness has become the new luxury.Modern…
LEISURE
- Flax seeds: health benefits and how to consume properly
Flax seeds are a real natural treasure trove of health. They have long been used in folk medicine and official dietetics due… Read more: Flax seeds: health benefits and how to consume properly - Nutrition for energy and vigor: how to eat to be active all day long?
Energy is not just a physical state, but a key determinant of a person’s quality of life. Understanding how nutrition affects energy… Read more: Nutrition for energy and vigor: how to eat to be active all day long? - Alternative treats for tea: how to enjoy the flavor without harming your figure
Most of us like to sit down with a cup of tea and something delicious for a snack. However, traditional cakes, high-sugar… Read more: Alternative treats for tea: how to enjoy the flavor without harming your figure - Medical aspects of the use of virtual reality in patient rehabilitation
In recent years, virtual reality (VR) has firmly entered various spheres of life, including medicine. VR is particularly active in the rehabilitation… Read more: Medical aspects of the use of virtual reality in patient rehabilitation
